Hail to the Chief
PreWOD Hang squat clean 4 x 3 WOD “The Chief” Max Rounds in 3 minutes of: 3 Power Cleans (135/95) 6 Pushups 9 Squats Rest 1 minute between rounds for a total of 5 Rounds. Post WOD ???
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat