Elbows High and To The Sky
Pre WOD Tempo back squats 5 x 3 WOD 5 rounds for time of: 10 front rack walking lunges 65/45 10 pull ups Cash out: 400 meter run Post WOD Planks
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat