Broad Jumps
Pre WOD Take 10 minutes to find a 2 rep maximum for a thruster WOD 10,9,8,7…3,2,1 Front squat 135/95 Broad jumps Pre WOD Paleo chair
Read morePre WOD Take 10 minutes to find a 2 rep maximum for a thruster WOD 10,9,8,7…3,2,1 Front squat 135/95 Broad jumps Pre WOD Paleo chair
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