Lunges
Pre WOD Pause back squats 5 x 3 WOD 5 rounds for time 10 overhead walking lunges 45/25 10 Burpees Cash out 400 m run Post WOD Tabata push ups ( total reps )
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat