August 24, 2012 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Aug 24, 2012 by mark 695

Pre WOD Back squat 5 x 5 WOD 5 rnds for time 200 m shuttle 15 hand release push ups 15 kb swings 1.5 pood/ 1 pood Post WOD Coach’s delight

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat