A taste of Kelly
Pre WOD Back squats 1-20,1-10 WOD 5 rounds for time of 200 m run 15 box jumps 24/20 15 wall balls 20/14 Post WOD L-sits, 30s hold x 5
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre WOD Back squats 1-20,1-10 WOD 5 rounds for time of 200 m run 15 box jumps 24/20 15 wall balls 20/14 Post WOD L-sits, 30s hold x 5
Read more