EMOM for 12 min

Pre WOD Squat cleans 5 x 3 AHAP WOD Every minute on the minute complete 4 power cleans 135/95 For the remainder of the minute do singles Score equals total singles completed Post WOD Handstand pushups HSPU

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat