Ground 2 Overhead
Pre WOD Power Clean 4 x 5 WOD Run 400 m 20 ground 2 overhead 95/65 25 thrusters 95/65 30 Burpees Run 200 m Post WOD Josh’s choice
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre WOD Power Clean 4 x 5 WOD Run 400 m 20 ground 2 overhead 95/65 25 thrusters 95/65 30 Burpees Run 200 m Post WOD Josh’s choice
Read more