Snatch
Pre WOD Take 15 min to work on the snatch WOD Run 400 m 25 snatch grip Deadlifts 95/65 Run 400 m 25 power snatches 95/65 Run 400 m 25 hang snatches 95/65 Post WOD To be determined
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat