August 4, 2012 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Aug 4, 2012 by mark 644

Pre WOD Front Squats 5 x 3 WOD “Fran” Three rounds, 21-15- and 9 reps, for time of: 95/65 pound Thruster Pull-ups Post WOD Josh’s choice

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat