Hang Snatch
Pre WOD Hang snatch 5 x 2 WOD 4 rounds for time of 300m row 15kb swings 53/35 10 pull ups Post WOD I don’t have a clue
Read morePre WOD Hang snatch 5 x 2 WOD 4 rounds for time of 300m row 15kb swings 53/35 10 pull ups Post WOD I don’t have a clue
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