Med Ball Clean
Pre WOD 5 x 3 pushpress WOD 3 rounds for time of 50 DUs 40 sit ups 30 med ball clean 20/14 20 pull ups 10 HSPUs Post WOD To be determined
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre WOD 5 x 3 pushpress WOD 3 rounds for time of 50 DUs 40 sit ups 30 med ball clean 20/14 20 pull ups 10 HSPUs Post WOD To be determined
Read more