EMOM

Pre WOD 5 x 2 snatch AHAP WOD Every minute on the minute for 15 minutes do: 3 snatches 95/65 or AHAP 10 sit ups Post WOD To be determined

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat