Pistols
PreWOD Take 15 minutes to find a 2 rep maximum for a strict press. WOD 12 min AMRAP 12 reps push press 115/75 12 chest to bar pull ups 12 pistols ( 6 reps per leg ) Post WOD Mobility
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat