June 28, 2012 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 28, 2012 by mark 953

Pre WOD Snatch 5 x 3 WOD 7 rounds for time 7 box jumps 24/20 7 pull ups 7 strict sit ups Post WOD Shoulder mobility, calf and Achilles stretch .

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat