June 18, 2012 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jun 18, 2012 by mark 819

Pre WOD Back squats 5,3,1 WOD 14 min AMRAP Buy in 50 DUs or 150 singles 7 back squats 135/95 7 bar facing Burpees Post WOD Mobility

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat