Turkish Get Up
Pre WOD Strict press 3 x 5 WOD 12 minute AMRAP 200 meter run 15 Dynamic pushups Post WOD TGUs 3 x 5 ( 15 each arm )
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre WOD Strict press 3 x 5 WOD 12 minute AMRAP 200 meter run 15 Dynamic pushups Post WOD TGUs 3 x 5 ( 15 each arm )
Read more