May 25, 2012 by josh 769 5-25-2012 Strength: 10 minutes to find 1RM power clean 5 minutes EMOM do 2 power cleans @85% WOD: “Annie”Read more
May 25, 2012 by josh 786 5-24-2012 Strength: Strict press WOD: 3 rounds 3 minute AMRAP: 5 burpees 10 slammers Rest 1 minute between roundsRead more