May 8, 2012 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

May 8, 2012 by josh 692

Strength: a) 4×8 bench press b) 4×8 bent rows WOD: 10,9,8,… 3,2,1 Burpees 10,9,8,…3,2,1 Pull ups

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat