9-27
Strength:
Snatch Complex – Build to HS
Snatch + OHS + Snatch
WOD:
2 RFT
12 OHS
12 Burpees
9 Power Snatches
9 Burpee Box Jumps 24/20
6 Squat Snatches
6 Burpee C2B
95/65 rx, 135/95E
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat