9-24

Strength:

Clean Complex – Build to HS

Clean + Push Jerk + Split Jerk

WOD:

2 Min AMRAP: Wallballs 20/14

2 Min Rest

1 Min AMRAP: Wallballs

1 Min Rest

1 Min AMRAP: Wallballs

1 Min Rest

…..

WOD ends when you complete 150 wallballs