9-23
Strength:
Front Squat – Build to Heavy 5
WOD:
11 Min AMRAP
6 Thrusters 95/65
9 Lateral Barbell Burpees
12 TTB
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Front Squat – Build to Heavy 5
WOD:
11 Min AMRAP
6 Thrusters 95/65
9 Lateral Barbell Burpees
12 TTB