9-20
10 x 2 Minute Rounds of:
5 hspu’s
10 lunges
15 Wall Balls
20 KB Swings
*rest 1 Minute after each round and pick up where you left off
10 x 2 Minute Rounds of:
5 hspu’s
10 lunges
15 Wall Balls
20 KB Swings
*rest 1 Minute after each round and pick up where you left off