8-20
Strength: Snatch – 1RM WOD: 10 MIN AMRAP 3-6-9-12-15-18-21-24-…. Power Snatches 95/65 *after each set of snatches complete 5 chest to bar pull-ups or 3 bar muscle ups
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat