“Jared”
Benchmark WOD: “JARED” 4 RFT: Run 800 meters 40 pull-ups 70 push-ups **this can be done with a partner or as a 1/2 wod** **time cap is coaches discretion**
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat