9-9

Partner WOD:
For 20 Minutes:

Minute 0-10

Partner A – 15/12 calories on bike or row
Partner B – 5 push-ups 10 sit-ups

*switch after Partner A finishes bike, Partner B can rest until A finishes bike, and vice versa.

Minute 10-20

Partner A – 15/12 calories on bike or row
Partner B – 5 burpees 5 air squats

Score is total bike or row cals