CrossFit Level I
I began coaching because I passionately believes in the life-changing benefits of functional fitness. I strive to help people improve form which leads to strength and injury prevention for long term success. I prefer barbells and have a passion for Olympic lifting. CrossFit’s scalable intensity and commitment to functional movement makes it the perfect program for individuals of all ages and abilities. I’m a mother of 2 girls and soccer enthusiast–watcher not player.