Jake Henderson

CrossFit Level 1

I grew up wrestling and camping. Found a love for weight training in my high school weight room. After high school, I enlisted in the USN. There I competed in many different strength sport modalities, most notably Strongman. Shortly before the end of my tour, I found CrossFit and never looked back. Currently I am completing my Bachelors degree in Exercise Science, at Lindenwood University. In my spare time I enjoy trail riding, camping, and hanging out with my wonderful girlfriend, Allison Wilson.


Strict Muscle-ups
Breathing Diaphragmatically
Altus Stones

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