Programs – CrossFit O'Fallon

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forging elite fitness

The biggest advantage to doing CrossFit is being able to be a part of a thriving community of like-minded people, all of whom are there to support you in your fitness goals.

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CrossFit O’Fallon

2 days ago

Hard does not mean impossible. #cfobuilt #mondaymotivation … See MoreSee Less

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CrossFit O’Fallon

3 days ago

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CrossFit O’Fallon

1 week ago

It’s a new day, week, month… Are YOU ready? #cfobuilt #mondaymotivation
www.youtube.com/watch?v=0HofXKSjUCsREADY OR NOT – CrossFit Motivation Video Music: Mischa Book Chillak feat. Esthero – Ready Or Not — You can follow me on: Subscribe: www.youtube.com… … See MoreSee Less

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CrossFit O’Fallon

1 week ago

REMINDER🕑 … See MoreSee Less

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CrossFit O’Fallon

2 weeks ago

Great job today CFO!! … See MoreSee Less

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WODs

11-14
11-13
“Three Wise Men”
11-10
11-9

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