Programs – CrossFit O'Fallon

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forging elite fitness

The biggest advantage to doing CrossFit is being able to be a part of a thriving community of like-minded people, all of whom are there to support you in your fitness goals.

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CrossFit O’Fallon

4 days ago

The quality of your workouts, and your fitness journey, intensified by 10+ the moment you walked into the box and became a member of our CFO family! #mondaymotivation #cfobuilt … See MoreSee Less

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CrossFit O’Fallon

2 weeks ago

Have you ever just stopped and imagined…imagined all that you’re truly capable of? It’s so much more than you know. #mondaymotivation #cfobuilt … See MoreSee Less

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CrossFit O’Fallon

2 weeks ago

Happy Mother’s Day to all of our amazing, fearless moms!❤️🌼 … See MoreSee Less

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CrossFit O’Fallon

3 weeks ago

"Remember the power of you!"
#mondaymotivation #cfobuilt
www.youtube.com/watch?v=t8ApMdi24LIbenlionelscott.com/subscribe 👈 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼 𝗮𝗻𝗱 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗯𝘆 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗶𝗻𝗴 𝗼𝗻 𝗣𝗮𝘆𝗣𝗮𝗹, 𝗽𝗹𝘂𝘀 𝗲𝗮𝗿𝗹… … See MoreSee Less

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CrossFit O’Fallon

3 weeks ago

Congratulations to Mallory and Dan on their healthy baby girls!!! 💖💕 … See MoreSee Less

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WODs

5-24
5-23
“Work it Wednesday”
5-20
5-20

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