“The Lyon”
“The Lyon” 5 rounds, each for time of: 165/115 . squat cleans, 7 reps 165/115shoulder-to-overheads, 7 reps 7 burpee chest-to-bar pull-ups Rest 2 minutes between rounds.
Read more“The Lyon” 5 rounds, each for time of: 165/115 . squat cleans, 7 reps 165/115shoulder-to-overheads, 7 reps 7 burpee chest-to-bar pull-ups Rest 2 minutes between rounds.
Read more