6-1

Strength:
Push Press – 75 x2, 80%x2, 85%x2

WOD:
50-40-30-20-10 (tel:50-40-30-20-10)

Push press 45/35

Sit-ups

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat