5-25
Strength:
Push Press – 2 x 4 @ 75%
WOD:
10 Min AMRAP
12 Box Jumps (24 in/20)
6 Thrusters (95s/65)
6 Bar-Facing Burpees
Strength:
Push Press – 2 x 4 @ 75%
WOD:
10 Min AMRAP
12 Box Jumps (24 in/20)
6 Thrusters (95s/65)
6 Bar-Facing Burpees