3-28
Athletes Choice:
Snatch or C&J
65%x2, 70%x2, 75%x2 , 80%x3
WOD
500m row
12 push presses
500m row
9 push presses
500m row
6 push presses
Comp: 175/120
Fitness: 135/95
Lifestyle: 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat