March 20, 2023 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Mar 20, 2023 by Mendy Finley 179

3-21

Athletes Choice: Snatch or C&J 60%x2, 65%x2, 70%x2 WOD 5 x 2:00 rounds 15/13 cal bike 12 alternating bent row 50/35 Lifestyle: adjust weight on rows as needed

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat