2-8

Task priority Fight Gone Bad 3 rounds 20 wallballs 20/14 20 SDLHP 75/55 20 box jumps 20” 20 push press 75/55 20 row cals Rest 1 minute after each round Optional Post WOD: 100 bicep curls 100 banded tricep extensions

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat