Dec 27, 2022 by Mendy Finley 209 12-28 Here’s tomorrows WOD: Strength: Work 20 minutes on 3 position clean and jerk WOD Min 0-2 – 12 clean and jerks 135/95 Min 2-4 – 10 clean and jerks 155/105 Min 4-6 – 8 clean and jerks 185/125 Min 6-8 – 6 clean and jerks...Read more