“12 days of Christmas”
We will open the gym back up for the 7 & 8 am and the 4 pm classes tomorrow. “12 days of Christmas” 1 hspu 2 lateral bar hops 3 hand release push-ups 4 push press 95/65 5 SDHP 95/65 6 burpees 7 pull-ups 8 thrusters 95/65 9 toes 2 bar 10 kb...
Read more