12-16

2 position clean and jerk (Low hang, high hang then jerk) WOD Open WOD 22.2 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4–3-2-1 Deadlifts Bar facing burpees *10 min time cap Comp/fitness 225/155 Lifestyle 135/95 , no push-up burpee  

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat