“Jack”

Build by feel 2 position clean (high hang + low hang) and a jerk Hero WOD “Jack” 20 min amrap 10 push press 115/85 10 kb swings 53/35 10 box jumps Lifestyle: adjust weights accordingly

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat