11-29
Split jerk
Find a heavy single
WOD
5 rounds
15 toes to bar
50’ goblet walking lunge 53/35
50’ bear crawl
30 DUs
Lifestyle: abmat sit-ups, b.w. Lunges, singles
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat