11-28
Back Squat Find a heavy single WOD EMOM 10 Even: 15 wallballs 20/14 Odd: 15 burpees Comp: try to increase by 1 rep each minute Lifestyle: choose a number you can maintain
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat