“Burn off your Turkey”
7&8am classes today! “Burn off your Turkey” Pick any 5 of the following workouts , rest as needed between wods. Workout 1: 8-6-4-2 Thrusters 135/95 Bar muscle ups Workout 2: Flight simulator 10-20-30-40-50-40-30-20-10 Unbroken DUs Workout 3...
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