11-19
Partner WOD
21 minutes: as far as you can go:
5-10-15-20-25-30-35-40-….
Hang power snatches 95/65
Wallballs 20/14
Sit-ups
*one athlete works at a time
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Partner WOD
21 minutes: as far as you can go:
5-10-15-20-25-30-35-40-….
Hang power snatches 95/65
Wallballs 20/14
Sit-ups
*one athlete works at a time