11-12

Partner WOD 3 rounds 10 db shoulder press 15/12 cal bike, ski or row Rest 2 minutes 3 rounds 12 dumbell hang power cleans 15/12 cal bike, ski, or row Rest 2 minutes 3 rounds 14 renegade rows 15/12 cal bike, ski, or row One partner is on the...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat