11-3
1 snatch + 2 power snatches (Build to a heavy) WOD EMOM 12 minutes Min 1: max reps kb or db snatches Min 2: max sit-ups Min 3: rest Comp/fitness 53/35 Lifestyle 35/26
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat