9-27
Strict Press
Build to a heavy single
WOD
40/35 calorie bike or row
200m farmers carry 53/35
40 box step overs 53/35, 24/20
Lifestyle: lighter farmer carry, no weight on step ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat