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Friday Tempo hang clean and jerk :03 lowering to the hang then GO! 2-2-2-1-1 WOD 3 rounds 400 m run 15 bar facing burpees 9 front squats 185/125 Fitness: 135/95 Lifestyle: 95/65

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat