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Split Squat Find a heavy set of 5 WOD 1 mile run 1 back squats (75%) 800m run 30 box jumps 30/24 400m run 50 toes to bar 200m run Fitness: box jumps 24/20 Lifestyle: step ups, knee raises

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat