8-23

WOD 1-10 min 1 round on the min by 10 min 1 clean and jerk @ 80% 30 DU’s 11-20min 1 round on the min by 10 min 1 clean and jerk @ 80% 10 pushups 21-30min 1 round on the min by 10 min 1 clean and jerk @ 80% 15 abmat sit-ups Fitness:

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat