Aug 2, 2022 by Mendy Finley 288 8-3 Find a heavy single of the following complex: Power clean + squat clean + split jerk Hero WOD Klepto 4 rounds 27 box jumps 24/20 20 burpees 11 squat cleans 145/100 Fitness: squat cleans 115/75 Lifestyle: step ups, squat cleans 75/55Read more